January 30, 2020

I say it all the time, but I like to be busy.  I am a high energy person. I don't know if it's my nature, as Becky says, or if it's from a childhood of constantly being on the go and it gives me comfort.  But as 2020 got rolling, I felt like I hit a brick wall and just...

January 30, 2020

Winter time is always a time for me to refocus, reassess, and remember. My curiosity of what is now, and what is to come is always heightened in January and for most of Winter. The year 2019 for me was a lot of letting go. Letting go of unreasonable expectations I had...

December 7, 2019

As Becky and I approached the topic of traditions for our podcast a few weeks ago, my attitude going into the recording was ‘it’s time to break old traditions and start new ones!” Over the past years, since becoming a parent, I had the desire to start new traditions an...

December 6, 2019

Having grown up with a household full of Native American traditions, I have always understood the importance and connection that traditions bring. Many of the traditions we practice are sacred rituals and ceremonies passed down from our great grandmothers and great gra...

November 10, 2019

Shortly after having my 3rd child, I found myself on my hands and knees one morning at 6:00 am on the floor of my dining room, cleaning up dog pee (from one of our 3 old dogs) and just being so mad at my life, that I just started crying.  It just seemed that I spent da...

November 8, 2019

There have been times in my life when I feel defeated, depressed, or unworthy. Sometimes these moments are far too overwhelming for me to deal with and it is in these moments that gratitude has been the only thing to pull me out of these funks. I am thankful for the ob...

October 9, 2019

"On the other side of fear is everything you want…. "

This quote rang so true to me when I started to think of all of my fears past and present. Everything I want is on the other side of the big huge F word, “FEAR”!

When I was younger I remember being paralyzed from fear...

October 9, 2019

When I was little, I used to be deathly afraid of the elephant man.  You know, the 1980 movie with John Hurt?  Maybe you don’t, but needless to say, as a 6 year old, just seeing the preview come onto the TV was terrifying enough to keep me out of any room with a TV for...

September 5, 2019

I learned just in time that if I don’t stay in touch with “me” – who I am at my core – who I was before I was wife and mom and business owner – that I will spiral into a pit of despair and “poor me” and a dark place of being unfulfilled.  And not unfulfilled because my...

September 5, 2019

For a long time, I felt like I was floating through life, I was letting important moments come and go and not realizing how important they were until they were gone. I blinked and my beautiful little babies turned into toddlers, and then into young women. Once I realiz...

Please reload

Featured Posts
Recent Posts

January 30, 2020

January 30, 2020

December 6, 2019

October 9, 2019

September 5, 2019